
What Is Emotionally Focused Couples Therapy and How Does it Work?
Emotionally focused couples therapy, EFT, or EFCT, is one of the most well-validated couples counseling modalities worldlwide. Dr. Sue Johnson and Les Greenberg created EFT in the 1980s based on 50 years of research. Dr. Johnson further developed emotionally focused couples therapy. The therapists at Hyland and Associates Counseling Services use this approach when providing couples counseling, marriage counseling and family counseling in South Orange County, Irvine Ca.
How Effective is EFT?