by sgtech | Jun 26, 2023 | Hot Topics
In the realm of mental health, two prevalent conditions that often cause confusion are anxiety and Attention Deficit Hyperactivity Disorder (ADHD). While distinct in nature, anxiety and ADHD share some similarities, leading to misdiagnoses or a lack of understanding.
by sgtech | Jun 2, 2023 | Hot Topics
I’M EXHAUSTED! The Profound Impact of Poor Sleep on Mental and Physical Health: Strategies for Better Sleep and the Benefits of Mental Health Counseling Introduction: In our fast-paced world, sleep often takes a backseat to the demands of daily life. However,...
