by sgtech | Sep 21, 2023 | Hot Topics
We understand that the teenage years can be a challenging time for both adolescents and their families. In this blog, we will delve into the fascinating world of the teenage brain, explore normal moodiness versus concerning behavior, discuss effective communication strategies with your teen, and delve into the importance of setting boundaries. We will also shed light on the various pressures that today’s teens face, including the significant influence of social media on their lives.
by sgtech | Aug 29, 2023 | Hot Topics
Controlling your anger when dealing with a difficult ex who doesn’t prioritize your child’s needs can be really tough, but it’s crucial for maintaining a healthy co-parenting relationship. Additionally, seeking professional support
by sgtech | Jun 26, 2023 | Hot Topics
In the realm of mental health, two prevalent conditions that often cause confusion are anxiety and Attention Deficit Hyperactivity Disorder (ADHD). While distinct in nature, anxiety and ADHD share some similarities, leading to misdiagnoses or a lack of understanding.
by sgtech | Jun 2, 2023 | Hot Topics
I’M EXHAUSTED! The Profound Impact of Poor Sleep on Mental and Physical Health: Strategies for Better Sleep and the Benefits of Mental Health Counseling Introduction: In our fast-paced world, sleep often takes a backseat to the demands of daily life. However,...
by sgtech | Apr 8, 2023 | Hot Topics
Living in beautiful and affluent cities like Irvine, Newport Beach, Tustin, Laguna Beach and other Orange County, California areas can be associated with high expectations and pressure to succeed. The area is known for its affluence, high standards of living, and competitive nature. This environment can contribute to perfectionistic tendencies in both parents and children
