Anxiety involves a general sense of uneasiness or discomfort. Anxiety is a normal physiological, cognitive, and emotional response to stress.

Anxiety involves a general sense of uneasiness or discomfort. Anxiety is a normal physiological, cognitive, and emotional response to stress.
Empathy in Relationships This is an excellent short film by Brene Brown on the importance of empathy in relationships. Empathy can greatly reduce the amount of conflict in an individuals life. Anger is often expressed when people do not feel like they are being...
Adolescent Counseling Many adolescents today have problems and are getting into trouble. After all, there are a lot of pressures for kids to deal with among friends and family. For some youth, pressures include poverty, violence, parental problems, and gangs. Kids may...
Divorce Counseling The end of a marriage is one of the most stressful events a person can experience. Even for the partner who chooses to leave, divorce is likely to bring up a range of painful and difficult emotions, possibly including grief, guilt, anger, confusion,...