Individual Counseling

Jul 10, 2019Hot Topics0 comments

Individual Counseling

Making the choice to seek help from a professional  therapist, can be intimidating and daunting. Finding the right therapist, one whom you can connect with, trust, and depend on is so important.

The therapists at Hyland & Associates Counseling Services are compassionate and professional advocates for each persons individual needs, and have a practical, empathetic, goal oriented approach to counseling others. Your therapist will listen carefully to your thoughts and concerns, and introduce coping techniques to help you begin your new life with a healthy perspective. 

 

We will help you:

• Attain a better understanding of yourself, your goals, and values
• Develop skills for improving your relationships
• Find resolution to the issues or concerns that led you to seek therapy
• Learn new ways to cope with stress and anxiety
• Mange anger, grief, depression, and other emotional pressures
• Change old behavior patterns and develop new ones
• Discover new ways to solve problems in your family or marriage

We help individuals work through many issues, including:

• Depression
• Anxiety
• Grief
• Parenting
• Step Parenting
• Low Self Esteem
• Self Harm
• ADHD
• Divorce Issues
• Blended Family Issues

Related

Latest News

Perfectionistic Parenting in Orange County, Ca

Perfectionistic Parenting in Orange County, Ca

Living in beautiful and affluent cities like Irvine, Newport Beach, Tustin, Laguna Beach and other Orange County, California areas can be associated with high expectations and pressure to succeed. The area is known for its affluence, high standards of living, and competitive nature. This environment can contribute to perfectionistic tendencies in both parents and children

What Is Emotionally Focused Couples Therapy and How Does it Work?

What Is Emotionally Focused Couples Therapy and How Does it Work?

Emotionally focused couples therapy, EFT, or EFCT, is one of the most well-validated couples counseling modalities worldlwide. Dr. Sue Johnson and Les Greenberg created EFT in the 1980s based on 50 years of research. Dr. Johnson further developed emotionally focused couples therapy. The therapists at Hyland and Associates Counseling Services use this approach when providing couples counseling, marriage counseling and family counseling in South Orange County, Irvine Ca.
How Effective is EFT?

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *