Individual Counseling

Jul 10, 2019Hot Topics0 comments

Individual Counseling

Making the choice to seek help from a professional  therapist, can be intimidating and daunting. Finding the right therapist, one whom you can connect with, trust, and depend on is so important.

The therapists at Hyland & Associates Counseling Services are compassionate and professional advocates for each persons individual needs, and have a practical, empathetic, goal oriented approach to counseling others. Your therapist will listen carefully to your thoughts and concerns, and introduce coping techniques to help you begin your new life with a healthy perspective. 


We will help you:

• Attain a better understanding of yourself, your goals, and values
• Develop skills for improving your relationships
• Find resolution to the issues or concerns that led you to seek therapy
• Learn new ways to cope with stress and anxiety
• Mange anger, grief, depression, and other emotional pressures
• Change old behavior patterns and develop new ones
• Discover new ways to solve problems in your family or marriage

We help individuals work through many issues, including:

• Depression
• Anxiety
• Grief
• Parenting
• Step Parenting
• Low Self Esteem
• Self Harm
• Divorce Issues
• Blended Family Issues


Latest News

Empathy in Relationships

Empathy in Relationships

Empathy in Relationships This is an excellent short film by Brene Brown on the importance of empathy in relationships.  Empathy can greatly reduce the amount of conflict in an individuals life.  Anger is often expressed when people do not feel like they are being...


Submit a Comment

Your email address will not be published. Required fields are marked *